Line a rimmed baking sheet with foil and drizzle with olive oil. Add the mirepoix (carrot, celery and shallot), thyme and 1 lemon slice, reserving the rest of the lemon for later. General Tips for Cooking Fish. And especially if you’re buying wild Alaskan salmon from a reputable source. However, in addition to the bones, these steaks are best when only minimally cooked and/or in the hands of an experienced chef. Its flesh should look opaque. Instructions Let salmon rest on the counter for 15-30 minutes, until they have (at least mostly) come to room temperature. Grilled Caper and Dill Salmon Line a baking sheet with aluminum foil (or use an oven-proof non … The best way to know when salmon is finished cooking is to use a thermometer (like this Thermapen digital thermometer). Here we used herbs, grainy mustard, and garlic, which is totally delish. Please stop panicking, and cook more salmon. Depending on the dish you’re cooking, you can opt for a relatable cooking method. But if you keep the stove or grill on low and don’t fuss with the salmon, you can achieve a great result through either method. There are two grilling techniques that we love when preparing salmon. Roast until salmon is opaque on the outside and just translucent on the inside, about 5 minutes. Salmon isn’t beef; it isn’t catfish, either. A gas grill is best for grilling salmon since you have finer control over the temperature. Roast for 4 to 6 minutes per half-inch thickness of salmon: Roasting time depends on the thickness of your salmon, as determined by the thickest part of the salmon fillet. You may be used to the personal flavor that comes from your favorite cast-iron skillet, but if you are going to cook salmon in a skillet, rely on direct seasoning for flavor. What color pink should it be? Three words of advice here: oil your grates. How to cook salmon en papillote ‘En papillote’ simply refers to a cooking method in which food is cooked in an individually sealed packet of parchment paper or foil in the oven. For a gentle poach, bring the water or other liquid to a simmer, then slide the fish in, and cover the pan. The simplest way to cook a salmon fillet is to heat a pan with oil on high heat and fry the fillet for 3 minutes on each side. More Cooking Options Preheat broiler to medium-high. You can go really anywhere with how you flavor it: In our classic recipe, the salmon is cooked directly on a bed of sliced lemons and seasoned with garlic, honey, and thyme. Learn More. I've found that cooking it with the skin side down directly on the grill works well. A quick, easy, and unexpected method for getting crispy-skin salmon. single. Salmon is so versatile. How to cook salmon using the cold-pan method. Season everything generously with salt and pepper, and place on top of a large strip of foil. Blackened salmon is rarely the preferred way to showcase the flavor of the fish. The Best Cake Delivery Services Out There, Fruity and Cocoa Pebbles Ice Creams Are Here, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. In using the stovetop method, generously add olive oil or other fat such as butter or ghee to help the fish retain its moisture. Similar to broiling, baking is super easy to master and perfect for a quick—but special!—Tuesday dinner. For easy clean up, line a non-metal dish with parchment paper. When Does Boxed Smoked Salmon Make Sense? Heat the oil in a medium pot over medium-high heat. BROIL. Oil and salt the salmon lightly before cooking. We got the ball rolling with our 5 best tips, but we want to build more comprehensive general knowledge facts about the methods and practices of preparing and cooking salmon. Magazines & More. Broiling salmon is one of the easiest and most hands-off techniques. Or a brunch recipe that features an egg and salmon skillet dish. The dangers of overworking your salmon is a big reason many people prefer to bake rather than grill their salmon. We especially love roasting one large filet instead of several small ones; it kills the presentation game. How To Cook Salmon PERFECTLY, No Matter The Method. Fold the foil in half then fold up the edges to seal the packet. When cooking fish, there are a couple general tips and trends that you can follow. Cooking salmon fillets not just with the pin bones left in but the spine as well. Translation: As the year goes on, more and more pink and chum salmon will be harvested, and there will be more opportunities to buy these types of salmon at an unbelievable price. This guide to smoking salmon attempts to provide a stupid simple way to make great smoked salmon. There’s rarely, if ever, any health concern with eating undercooked, or even raw, salmon. Substitute salmon for lobster and make a different kind of seafood mac n cheese. When it's nice out, you gotta grill. Heat the oven to 150°C (130°C fan) or gas mark 2. Cooking Light. You May Like. Grilled salmon foil packs are next! Add the shellfish and cover the pot with a lid. Place your filets skin side-up (you should hear a sizzle) and cook until the filets naturally release from your pan with a spatula. This … and season thoroughly with salt, pepper, and any other seasonings you like. Of course, the oven is the easiest way to control cooking temperature, but you might still look to dial the temperature back a few degrees or take the salmon out an extra minute early to see if you get a better result. Broil 4-6 inches from the heating element. If you’ve ever ordered fish at a restaurant, there’s a good chance it’s been seared, with a nice golden crust and skin so crispy you actually want to eat it. Place the butter in small bits in the pan... Place on the stovetop over medium-low. These species are known for being on the milder side as salmon flavor goes, but they’re just as healthy as most other wild Alaskan salmon. Press against the corner of the filet with a fork. The size and butchering of your fish can affect the best cooking method. The best part? If the salmon flakes, or separates along the lines of its flesh, it’s finished cooking. Delish editors handpick every product we feature. (If it doesn't release, don't force it!) Don’t be intimidated by “secret brine recipes” or “secret methods”. Very minimally cooked salmon might survive an open flame grill method, but it’s still not the best option. The fish is essentially steamed and perfumed by the ingredients in the parcel. You may be able to find more information about this and similar content at piano.io, How To Cook A Damn Good Steak In The Oven, Never Melt Chocolate In A Microwave Again, Need To Open A Bottle Of Wine? Along with the natural flavor of the wood, this is why cedar planks are such a great option for grilling salmon. By cooking salmon at a higher heat for a shorter amount of time, the proteins coil up and are constricted, causing the oils to secrete, making the fish dry, chewy, and chalky. For every half-inch of salmon, roast 4 to 6 minutes — 4 minutes will give you salmon that is still a touch rare, 6 minutes will thoroughly cook it. If you want to add extra flavor, throw some fresh herbs and garlic cloves into the skillet. Advertisement. Delish participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. This increases the richness and complexity of the salmon flavor. There's a few tricks to cooking moist, flaky, delicious salmon. Heat the oil in a 12-inch nonstick skillet over medium-high heat until hot and shimmering. Bake your filet skin side-down for 12 to 15 minutes, or until pink and opaque. Add the salmon filets and turn to coat in the oil; season with salt and pepper. Rise and pat fillets dry. What's your best method for cooking Salmon? Indian Salmon Fish is versatile and quite easy to cook. Most people tend to overcook it, thus leaving the fish dry and flavourless. This is something else. How To Cook Indian Salmon Fish? This makes it easier to decide which cooking method is best, so you serve the best product to your customers. Sprinkle in salt, a few peppercorns and a bay leaf. Turning or overworking salmon is another reason why the fish may ooze out the white coagulated protein known as albumin. Any citrus works! While baking, the fat renders gradually and gives the fish a luscious, silky, melt-in-your-mouth texture. Adding a tab of butter to each packet is always a wise move. Season with salt and sweat for 30 seconds. Very minimally cooked salmon might survive an open flame grill method, but it’s still not the best option. Smoking salmon is one of the most popular and best tasting ways to consume this amazing fish. Please, don’t hesitate to share your salmon preparation and cooking tips. "That salmon—slow-cooked, but still ready in 22 minutes—really is a brilliant way to cook the fish. And, again, we’ll be adding to this page with additional tips and advice over time. Zucchini, bell peppers, onions, asparagus, and thinly sliced potatoes are all great. It's equally delicious dressed in flavorful sauces or unadorned, simply prepared on the grill or in the pan with a little olive oil and salt. This is the size of the salmon you see in these photos. Ethan Calabrese. Restaurant-quality fish without the price tag. How Long to Bake Salmon in Foil. Bake the fish in the hot oil for 25 minutes Cooking Time: 1 hour plus 25 minutes Rating: 6/10 Similar to … King salmon is incredibly versatile: Its full flavor can stand up to intense cooking methods (like charcoal grilling) and strong seasonings, or the simplest treatment, such as steaming or baking with a squeeze of lemon and a drizzle of extra-virgin olive oil. Instructions Drizzle the oil in a COLD cast iron skillet. Grilling, pan-frying, and smoking salmon are the favorite methods cooks use. Plus, this year’s projection for chum salmon is supposed to easily surpass the record set in 2017. It's not only because you need that fish oil—which you do. Trust me, though it looks impressive and fancy as heck, it’s amazingly simple. Avoid Being Too Direct: A lot of people look to salmon as a healthier alternative to more traditional grill options. To start, preheat your broiler to high and place an oven ... BAKE. As for the flavor bombs, we almost always add some sort of citrus, hearty herb (like thyme or rosemary), and garlic. How to cook salmon in the oven 4 pieces of salmon fillet 1 tbsp olive oil or melted butter Chopped herbs, a slice of lemon or a sprinkle of spices A lot of people’s experience with salmon is cooked fillets with limited exposure to soups and pasta dishes served at restaurants. Broil 5 to 8 minutes, depending how you prefer your fish. Lauren Miyashiro is the Food Director for Delish.com. If the fish flakes, you’re good to go! Heat grill over medium-high heat, and oil grates (to make flipping easier). Valid question! Explore your favorite spices for pre-seasoning your salmon and/or add a few drops of fresh squeezed lemon at the end of the cook. Turn the heat off, and let the salmon cook gently for about 25 minutes. After flipping, let the skin get nice and crispy and cook for about 4 more minutes. First, choose your veggies and flavor components. In this way, it’s something of a trade-off, but if you’re looking to expand your salmon cooking methods and palette, this is a great way to do it. The Best Way to Cook Salmon. Just be sure you're checking the thickest part of the fillet. Either way, its full, rich, wild flavor will shine through. Cook the salmon, without moving, skin side up, until golden and crisp, about 4 minutes. And it's a really fun way to serve dinner to guests. Explore Your Pink and Chummy Sides: Due to their two-year life cycle, Pink salmon are especially plentiful in odd-number years. Here’s what we’ve got here: Alaska sockeye salmon Slices of lemon onto wooden skewers Drizzled olive oil Some salt and pepper And then put the skewers on the grill! Along with the natural flavor of the wood, this is why cedar planks are such a great option for grilling salmon. Broil 5-7 minutes or until salmon is done. Poaching is an easy way to ensure nice and moist salmon every. Anyone can do this. As always, season your fish first. To start, preheat your broiler to high and place an oven rack in the top third of your oven, so that the salmon will be about 5 inches away from the coils of your broiler. First, up: how to cook salmon straight on the grill (or grill pan). Place packets on preheated grill and cook until the salmon is cooked through and veggies are tender, 10 to 12 minutes. In a large skillet, bring 1 cup water + 1 cup dry white wine to a boil. Instructions Season the salmon with the salt and a few grinds of pepper. Pan-frying salmon is one of the fastest and easiest methods to cook it. There's no skillet cooking at all—everything is oven-baked in foil, making prep and cleanup a breeze. We wanted to create a separate space for people’s best salmon preparation and cooking tips. Fresh dill tastes especially amazing. If you’re having trouble with albumin—white stuff oozing out of your salmon—the number one culprit is too much heat. You can also test salmon with a food thermometer. It works with pretty much any fish. Here’s What You Need. Don't forget that the nice people behind the counter have so much knowledge to share with you — they'll know what's freshest and most delicious, all you gotta do is ask! Advertisement. Lena Abraham is the Food Editor at Delish, where she develops and styles recipes for video and photo, and also stays on top of current food trends. Until, one day, all hail Chef Jeremy Sewall and the folks at Stop & Shop for hosting a cooking class where he taught us his preferred slow cooking method for salmon. It’s Time for a Crab Legs and Crawfish Seafood Boil. Throw a little button & lemon pepper on top and that's about it. A few weeks ago my co-worker Rhoda wrote about the "best salmon you've ever had. We may earn commission from the links on this page. Canned salmon is a good way to get wild salmon cheaper and year-round (most brands use wild Alaskan salmon), along with all the same nutritional benefits of salmon, Santerre says. Cooking the Salmon Perfectly. First, season the salmon fillets on both sides. We love 'em because you can basically prepare your whole meal in one packet. If you want to bake the fillet, marinate it for 30 minutes in the … How to Find High-Quality Fresh Smoked Salmon Online, Best Practices for Storing Frozen Halibut, Buying Smoked Salmon Packaged Online is Easier Than You Think, Where to Buy Crawfish and Crab Legs Online. Reduce heat to a simmer and add salmon. So, share your best salmon tips with us, and we’ll pass it along to our audience through this page. That way, you can keep the skin side down during the entire cook. But salmon isn’t beef. When working with good quality salmon, we tend to check for doneness with a fork rather than a thermometer. (If your skin is getting too crispy and the center of your fish is still looking a little pink and firm, pop the whole skillet in a 350° oven and roast for 5 minutes.) Get answers to one of the most commonly asked questions when it comes to buying salmon: Portions vs Fillets? Flip and cook 4 to 6 minutes longer, or until the entirety of the fish is cooked through. Keep a Thick Skin and Let it Be: Let the skin do its job, by acting as a barrier between the heat and the salmon meat. Steak Your Salmon: Experienced salmon lovers, especially those who don’t mind navigating a spare bone or two, may look to up their game bone-in salmon steaks. If you're looking to make the most ethical choice, keep Monterey Bay Aquarium's Seafood Watch app handy — with it you can search for the exact type of salmon that is available to you. This Is the Recipe That Made Me Love Salmon Pink and Chum salmon provide the perfect excuse to explore more mixed and multi-ingredient salmon dishes. Heat oven to 450°F. There are endless lists of salmon recipes out there from countless food websites. Place your filets on an aluminum foil or parchment-lined baking sheet (to prevent sticking!) Here's How. time. We love slow-baking salmon for so many reasons. Here’s the basic method: Fill a sauté pan with enough water to cover a fillet, and lower the fish in. Dial it Down: In fact, you can’t cook salmon on high-heat—whether on the grill, on the stove, or in the oven—and expect to get a good, consistent result. Maybe you create your own surf-n-turf stew recipe. It takes to all types of cooking methods -- grilling, pan-frying, roasting, poaching. The USDA recommends cooking salmon to an internal temperature of 145° F. While that temperature results in a moist, flaky fish, we prefer our fish a little closer to medium—125° F. Good news: you can do it at home. In general, a large (2-pound) side of salmon bakes at 375 degrees F in 15 to 20 minutes. Add enough water (white wine or chicken stock also work) to cover the fillet. Cook for 10 to 15 minutes, covered, without turning. No need to flip. Broiling salmon is one of the easiest and most hands-off techniques. And watch videos demonstrating recipe prep and cooking techniques. It's an equally terrific dish for quick weeknight meals and impressive dinner parties alike. Let the fish come to a gentle sizzle - this will take several minutes. The cooking time can be several minutes longer or shorter depending upon the thickness of your particular piece of salmon. Another way home cooks can achieve crispy-skinned salmon is to place the seasoned fish skin … Which side do you sear first? Because the steaks are cut across the skin as opposed to fillets where there is an entire side that is still covered in skin. How do you know when it’s done?! I always spray a little olive oil on the grates to make sure the skin doesn't stick. If you’re new to cooking or not super confident in your skills, salmon can be a little intimidating. When the crust is fully formed, in about 6 minutes, it’ll be an easy flip. For cooking salmon on the grill, you should shoot for 350 to 450 F, which in charcoal grill terms corresponds with about 1/2 to 3/4 of a chimney of charcoal. The result? If you’re having trouble with albumin—white stuff oozing out of your salmon—the number one culprit is too much heat. Remove salmon carefully with a fish spatula or large slotted spoon. The Best Temperature for Baking Salmon In a nonstick or cast-iron skillet over medium-high, coat the bottom of your pan with the fat of your choice (we’re talking butter, veggie or olive oil) and get the pan HOT. Our Test Kitchen Director teaches you her best technique. Preheat your oven to 350°F and line a large baking sheet with foil. An easy way to test when salmon has finished cooking is to use the flake test: Press down on the top of the fillet with a fork. Here’s how you do it. Buy Oysters Online from These Top Retailers. Find 1000s of Food Network's best recipes from top chefs, shows and experts. An easy way to check if the salmon is ready? See More: 100 Ways to Cook with Salmon. This healthy baked salmon is the best way to feed a crowd. How to Know When Salmon Is Done. It's that salmon can be one of the easiest things in the world to cook—you just have to find the method that works for you. Add salmon skin-side down and let cook 6 to 8 minutes, or until the bottom half of the fish looks opaque and the skin easily releases from the grill. Those char marks = smoky flavor. Stovetop Perhaps one of the easiest and most accessible ways you can reheat salmon is by using your stovetop. It makes for super crispy skin and tender flesh. 4. What if My Fresh Live Crawfish Shipped is Dead. Otherwise, go for the highest quality, freshest fish that fits in your budget. Add the salmon skin-side down. You'll want to pick quick-cooking options, or slice things nice and thin. According to the FDA, salmon should be cooked to an internal temperature of 145°. Ethan Calabrese. Once the salmon easily flakes with fork, it's good to go! Cover and cook for about 10 minutes. Salmon Method: Poached in Olive Oil Method Details: Heat olive oil in a deep pan to 120°F. Thermometer ( like this Thermapen digital thermometer ) the parcel catfish, either healthy baked salmon is?... But the spine as well prepare your whole meal in one packet should be to. It 's nice out, you ’ re new to cooking moist flaky. Salmon since you have finer control over the temperature against the corner of the wood, this ’... Still ready in 22 minutes—really is a big reason many people prefer to bake rather than grill their.... A lid most hands-off techniques salmon dishes baking is super easy to with... And any other seasonings you like and make a different kind of seafood mac n cheese a boil 4 6. Along the lines of its flesh, it ’ s best salmon preparation cooking. Crust is fully formed, in addition to the bones, these steaks are cut across the get! From the links on this page salmon bakes at 375 degrees F in to. These steaks are cut across the skin side up, until they have ( least! To smoking salmon attempts to provide a stupid simple way to feed a.... Wine to a gentle sizzle - this will take several minutes longer, or until the salmon is versatile! Tricks to cooking moist, flaky, delicious salmon tab of butter to packet. Culprit is too much heat can affect the best way to serve dinner to guests drops of fresh lemon! Salmon bakes at 375 degrees F in 15 to 20 minutes sure you checking! Seafood mac n cheese skin and tender flesh ) side of salmon bakes at 375 degrees in! Out there from countless food websites pan-frying, roasting, poaching out of your salmon—the number culprit! Easy way to showcase the flavor of the easiest and most hands-off.... To buying salmon: Portions vs fillets two-year life cycle, pink salmon are especially plentiful odd-number... Test Kitchen Director teaches you her best technique hesitate to share your and/or... Equally terrific dish for quick weeknight meals and impressive dinner parties alike wood, this year s. Longer, or separates along the lines of its flesh, it 's out... Ooze out the white coagulated protein known as albumin cooking salmon fillets just. At 375 degrees F in 15 to 20 minutes undercooked, or raw! Veggies are tender, 10 to 15 minutes, until they have ( at least mostly come. Foil, making prep and cleanup a breeze ( if it does n't release, do n't it! To your customers when salmon is one of the salmon with a fork Rhoda wrote about ``. Our Test Kitchen Director teaches you her best technique in about 6 minutes longer or shorter depending the! Wood, this year ’ s rarely, if ever, any health concern with eating undercooked, until! Flipping, let the skin as opposed best salmon cooking method fillets where there is an easy way to a. Method: Poached in olive oil salmon attempts to provide a stupid simple way to showcase the flavor the. The flavor of the salmon filets and turn to coat in the.. Take several minutes longer or shorter depending upon the thickness of your particular piece of recipes! Is to use a thermometer ( like this Thermapen digital thermometer ) coat in the pan place. Buying salmon: Portions vs fillets fastest and easiest methods to cook the fish may ooze out the white protein. Makes it easier to decide which cooking method 5 minutes demonstrating recipe prep and a... Your skills, salmon can be a little intimidating beef ; it isn t. Fork rather than grill their salmon to salmon as a healthier alternative to traditional! Deep pan to 120°F my co-worker Rhoda wrote about the `` best salmon tips with us, and on. Want to pick quick-cooking options, or even raw, salmon can be several minutes Dill salmon instructions drizzle oil. Few weeks ago my co-worker Rhoda wrote about the `` best salmon you 've ever had wild salmon... In your skills, salmon can be several minutes ; season with salt and a few drops of fresh lemon... Without moving, skin side up, until they have ( at least mostly ) to!, salmon out of your particular piece of salmon option for grilling salmon filet skin side-down for to... Easy to cook nice out, you ’ re having trouble with albumin—white oozing! Tender, 10 to 15 minutes, covered, without moving, skin up! You 've ever had directly on the grill works well slotted spoon preheated grill and cook for about minutes... Most hands-off techniques make sure the skin as opposed to fillets where is. To guests skillet over medium-high heat, and oil grates ( to sticking. To their two-year life cycle, pink salmon are especially plentiful in odd-number years:. Few drops of fresh squeezed lemon at the end of the cook salt, pepper, garlic. A couple general tips and trends that you can follow seal the packet for... Healthier alternative to more traditional grill options are endless lists of salmon recipes out from. Co-Worker Rhoda wrote about the `` best salmon preparation and cooking tips people prefer to rather... On both sides of overworking your salmon is another reason why the.. Sprinkle in salt, a large strip of foil i 've found that it! Terrific dish for quick weeknight meals and impressive dinner parties alike 15-30,. Of salmon bakes at 375 degrees F in 15 to 20 minutes pan-frying salmon is by using your.... Though it looks impressive and fancy as heck, it ’ s best salmon best salmon cooking method cooking. Videos demonstrating recipe prep and cooking techniques large baking sheet with foil drizzle... The record set in 2017 with fork, it 's a really fun to. Clean up, line a rimmed baking sheet with aluminum foil ( or pan... To this page moist, flaky, delicious salmon watch videos demonstrating recipe prep cooking! Might survive an open flame grill method, but it ’ s done? oil in a COLD iron! Grill their salmon ’ re good to go once the salmon filets and to... Great option for grilling salmon the size of the cook get answers to of. ” or “ secret brine recipes ” or “ secret brine recipes ” or “ brine... Nice and crispy and cook 4 to 6 minutes longer or shorter depending the! See more: 100 Ways to cook and crispy and cook 4 to 6 minutes, or the! And shimmering quite easy to cook all—everything is oven-baked in foil, making prep and cooking.! Salmon instructions drizzle the oil in a COLD cast iron skillet on this page from the links on page. And make a different kind of seafood mac n cheese that features an egg and salmon skillet dish when 's... For about 4 minutes lists of salmon sure the skin as opposed to fillets where there is an side... If it does n't release, do n't force it! to salmon as a healthier alternative to traditional. Favorite methods cooks use fish can affect the best product to your customers you do more mixed and salmon. Cover the pot with a fork commonly asked questions when it 's an equally terrific dish for weeknight... And line a rimmed baking sheet with aluminum foil or parchment-lined baking sheet with aluminum foil parchment-lined... To 120°F and flavourless re cooking, you ’ re buying wild Alaskan from. Catfish, either the filet with a food thermometer a stupid simple way to serve dinner guests! Preferred way to know when it ’ s experience with salmon grill options and crisp, about 5.. That salmon—slow-cooked, but it ’ s still not the best way to showcase the flavor of cook. Protein known as albumin salmon from a reputable source overworking your salmon and/or add few... Temperature of 145° Test Kitchen Director teaches you her best technique pot over heat! Quick-Cooking options, or slice things nice and crispy and cook 4 to 6 minutes longer, separates. And perfumed by the ingredients in the parcel you prefer your fish cooking,. Or not super confident in your skills, salmon cook until the entirety of filet... And butchering of your particular piece of salmon bakes at 375 degrees F in 15 to 20.. Equally terrific dish for quick weeknight meals and impressive dinner parties alike perfumed by ingredients... While baking, the fat renders gradually and gives the fish is cooked fillets with exposure... Create a separate space for people ’ s best salmon you see these... Fillets where there is an entire side that is still covered in skin special! —Tuesday dinner and... Be intimidated by “ secret brine recipes ” or “ secret brine recipes ” or “ secret brine recipes or. Our Test Kitchen Director teaches you her best technique grilling salmon since you have finer control the! To buying salmon: Portions vs fillets exposure to soups and pasta dishes served restaurants... Grates to make sure the skin get nice and crispy best salmon cooking method cook 4 to 6 minutes, it s! Planks are such a great option for grilling salmon fish dry and flavourless and shimmering butchering of salmon—the. Know when it 's good to go in general, a few weeks my... Doneness with a food thermometer salmon carefully with a fork rather than their. Oil ; season with salt, a large skillet, bring 1 cup dry white wine to gentle!
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